Welcome to our online Wellbeing Practitioner courses, created for you to do at your own pace, in your own time. All of the courses are designed to improve your knowledge and skills that will help you, and your clients, to be their ‘best self’.
Each course ‘stands alone’ so you can choose which one suits you right now, and add to your learning as you go along. When you progress and complete each one you are awarded a certificate that contributes to your learning portfolio.
Our Online Courses
Wellbeing I, II, III and IIII are designed to support you in your wellbeing practice. When you complete your course you are also able to use our ‘best self’ model in your practice, just so long as let people know the author is Dr Dee Gray!
If you want to deliver ‘best self’ wellbeing training using all our material, you can do that too. All you need to do is come and talk with us and we will quicky set you up with a licence.
You can enrol, log in, and take your course any time, any place. You get your login details for the course after purchase, and, you have full use of each course for between three and six months (depending on the course) from the date you buy. If you would like any further information we are here to answer your questions, just drop us an email contact us
Wellbeing I provides you with some nerdy scientific knowledge about wellbeing, it helps you to understand what is on going physically and mentally when people experience stressful situations, and gives you pointers for overcoming stress impact. In terms of understanding your best self from this perspective, you will get to know how your body is telling you that stress may be taking it’s toll, and remind you to be self aware and proactive about staying well.
Wellbeing II develops your knowledge of wellbeing by introducing the wellbeing theories of best self and salutogenesis. The best self model is from the original research of Dr Dee Gray, salutogenesis is the leading work of Dr Arron Antonovsky. Someone once said there is nothing so practical as a good theory! Both of our theories form the bedrock of the Wellbeing Practitioner programme, and are easy to apply in practice.
Wellbeing III takes you deeper into understanding what it means to be your best self, how to explore this with your clients, and explains with illustrations and case studies, how to apply the best self approach to your practice. We also develop your coaching knowledge and skills too, and you get to learn how to use the best self model through one to one and group coaching.
Coming Soon – Wellbeing IV
Wellbeing IV is all about developing your own wellbeing training programmes, so you will learn how to design and deliver wellbeing programmes for a face to face and virtual environment. You will also be shown how the best self model enables you to discover where the hot spots cool spots are in the workplace, which means you can be proactive about your wellbeing strategies and planning!